Self-Awareness: Reminder to Check Yo'self Before You Wreck Yo'self
While being self-aware is a valuable skill, anybody who has a strong sense of self-awareness will tell you that it is only half of the...
How To Survive Life's Turbulence
Something a friend once told me that has stuck with me to this day is that I don’t have to behave a certain way just because I feel a...
What Nobody Tells You About Big Emotions
Without the proper coping skills, people who have what I like to call “big emotions” have a high probability of getting sucked into the...